Are You Affecting Your Gray Matter?

We’ve known for quite some time that alcohol affects a person’s health, and as more studies are done, we are discovering more of what it does to people. A recent study conducted in the UK determined that alcohol use affects the gray matter in the brain.* Why is gray matter important? It is the area of our brain where information is processed.

“The more people drank, the less the volume of their gray matter,” said one of the researchers. As we age, this becomes more important. Choosing to not drink alcohol is a choice a person can make while aging is something out of our control. The study also determined that the degree of drinking didn’t matter nor did the type of alcohol consumed matter.

Alcohol was the leading risk factor for disease and premature death in men and women between the ages of 15 and 49 worldwide, accounting for nearly one in 10 deaths in 2016 (according to a study published in The Lancet in 2018).

What we choose to put into our bodies affects our bodies. The more alcohol we put into our bodies, the less gray matter in our brains. Brain health, including mental health, is at risk for anyone who consumes alcohol because no safe level of consumption has been established.

If you or a loved one needs help to stop drinking, or at least decrease the amount of alcohol you drink, we can help on an outpatient basis. No inpatient stays are required.

We have doctors who are experienced with treating alcohol use disorders, as well as psychiatrists and licensed counselors.

Making better choices now can help increase overall brain health before too much damage has occurred.

Call us today for an appointment 844.728.4929 or visit for more information.